Compassionate health education you can understand.
WELLNESS THROUGH AWARENESS
Do you feel like you are lost in the healthcare system and don't know how to get help?
Do you leave the doctor's office with more questions than answers?
Are you struggling to become healthier despite your best efforts?
Would you like to better understand your health?
Are you afraid of going back to the hospital?
Don't worry, we know that the healthcare system can be confusing and difficult to manage in the best of circumstances.
Wellness Through Awareness is here to help!
Ashley Grogg MSN-RN, Board Certified Functional Medicine Practitioner
My goal is to empower, educate, and encourage you.
By embarking on your Wellness Through Awareness journey with me,
YOU gain the ability to take back the joy & responsibility of your wellness
in a manageable way.
What can you expect?
Everyone's journey to Wellness Through Awareness will be different. We believe that each client is an individual and deserves to be treated as such.
During your complimentary wellness call we will talk about your wellness level, determine if you are working towards wellness as prevention, restoration, or a combination.
If we decide it's a perfect fit, then you will choose the package that is right for you. We will work together reviewing your labs. I'll help you understand what they mean, even if you have been told they are "normal" by doctors, and I will create a personalized care plan so you can make informed decisions about your healthcare.
How we help:
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Education on function of the body
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Education on disease and prevention
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Functional Lab analysis
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Empower you as an advocate
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Education on risk benefit analysis
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Improving communication with providers
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Preventing Medication Errors
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Coordination of care
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Reducing risk of hospital visits
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Decrease avoidable emergency room visits
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Closing gaps in care
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Preparing for end of life care
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... and more!
TESTIMONIALS FROM MY CLIENTS
I worked with Ashley while struggling with heart failure. She was able to explain my medications and treatments. I learned so much from her and how to take care of myself at home and how to tell my doctor when I was having issues. My doctor was surprised with my progress in managing my conditions and wanted to know who I was seeing. I told him I was working with Ashley & he was very impressed.
C.G.
My parents are aging and have had a lot of health issues. My Dad went into the hospital, ended up having a heart attack, and needed a 5 way bypass. I was able to explain what the doctors were telling me and Ashley coached me through communication with them. I was so relived to have someone who could explain what was happening and how to help Dad when issues came up.
Rene
I didn't realize how many "small" issues were slowing me down. I was going to the doctor, following directions but still couldn't do the things I wanted to do. Going to the doctor felt pointless, and I wanted to give up. I started talking with Ashley, and we were able to figure out the things that were preventing me from enjoying life. I am grateful to Ashley for taking the time to listen and coach me into changes that worked for me.
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After abnormal heart tests the nurse called and told me to increase one of my medications. I didn't feel comfortable with the changes but the nurse just told me to try it anyway and call back in a couple days if I had issues. She didn't listen to my concerns or talk to the doctor about it. I called Ashley and she was able to give me the information I needed to get see a different heart doctor. He listened to my concerns, I was started on a new medication in place of the old one, and learned that I was actually having several side effects. I also needed to see a different specialist and was able to schedule that appointment. I am so glad I called Ashley. It is hard telling how long my problems would have gone on if it weren't for her. Thanks Ashley!
Robert
Services offered
Mini-Package for Minimal Symptoms
Best for motivated, health conscious individuals with minimal symptoms, who need some support setting goals, and obtaining and reviewing labs from a functional perspective with a focus on overcoming factors that cause symptoms and disease.
Mini-Package for Some Symptoms
Best for motivated individuals with some or moderate symptoms, who might not know where to start or would just like a little extra support setting goals, and obtaining and reviewing labs from a functional perspective. This package includes an advance functional medicine test to help pinpoint sub-optimal bodily function and more 1:1 time to dig deep and find the root of dysfunction.
Let's get started!
Complimentary Wellness Calls are one way that I serve my clients.
I want you to be confident we are the right fit for each other.
We will spend 15-20 minutes on the phone to discuss your concerns and how I might be able to support you. There is no pressure to book further appointments and zero cost.
If we aren't a great match, I will try to offer you resources to continue your journey to Wellness Through Awareness.
Looking for a
self-paced course?
Check out our PROGRAMS LIST and find our current listings including master classes on: